Saturday, July 18, 2015

Kitchen Intuition: Staying healthy on the road

When I wrote last week about a midyear check-in, I ignored one little problem: For a lot of people, prime summer travel season is the stretch of days between the Fourth of July holiday and Labor Day (or the start of the school year, whichever comes first). But can our resolve to be healthy survive our summer vacations?

Definitely. In fact, if you think about it, living healthy while on vacation is almost hard to avoid, as long as you stay on top of the food.

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